Here’s how much you need to exercise if you sit all day
So many of us sit all day at work, although countless studies have concluded it’s terrible for our health. A massive study found out how much you have to exercise in order to prevent these health problems.
Brad Streicher contributed to an earlier version of this video.
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Here’s how much you need to exercise if you sit all day
![Here’s how much you need to exercise if you sit all day]()
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Thursday, July 06, 2017
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