Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why

Should We Avoid ‘Beige’ Carbs? Carbohydrates have previously gotten a bad reputation for spiking blood sugar, causing weight gain, and even contributing to diseases such as cancer [1]. As such, low-carb diets have been around for a while, including the ketogenic diet, which dates back to the 1920s, and the Atkins diet, which dates back to […]

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Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why Reviewed by mimisabreena on Saturday, December 22, 2018 Rating: 5

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