Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why
Should We Avoid ‘Beige’ Carbs? Carbohydrates have previously gotten a bad reputation for spiking blood sugar, causing weight gain, and even contributing to diseases such as cancer [1]. As such, low-carb diets have been around for a while, including the ketogenic diet, which dates back to the 1920s, and the Atkins diet, which dates back to […]
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Contributer : WorldTruth.Tv http://bit.ly/2V2Yf6Z
Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why
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Saturday, December 22, 2018
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