Get a better (and comfier) night's sleep with a cooling pillow

Get a better (and comfier) night's sleep with a cooling pillow

Waking up drenched in sweat is unpleasant, to say the least. But hot sleep can be difficult to stave off, particularly when temperatures rise outside. 

If you find yourself struggling to sleep cool, you might consider taking a few steps to regulate your sleep environment — including investing in "cooling" sheets, comforters, and pillows. These items won't solve your sleep woes by themselves, but they can certainly help, especially as part of your wider effort to improve sleep hygiene and finally (finally) get a good night's rest.

Why is "sleeping cool" important?

A cool sleep environment doesn't just feel better (though that's certainly true); it's also crucial to sleeping well. Our bodies prepare for and begin the transition into sleep by dropping in temperature, helping us feel drowsy. A cooling pillow can assist in that process. Read more...

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IMAGE: Amazon

BEST OVERALL

Coop Home Goods Eden Adjustable Pillow

The filling inside this already breathable pillow is infused with cooling gel.

  • Material: Bamboo rayon / polyester blend
  • Fill: Shredded memory foam
  • Machine washable: Yes
  • Trial period: 100 days
$69.99 from Amazon
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IMAGE: Amazon

BEST FOR STOMACH SLEEPERS

Xtreme Comforts Slim Hypoallergenic Shredded Memory Foam Pillow

This soft, slim pillow has a bamboo cover and is filled with shredded memory foam.

  • Material: Bamboo rayon
  • Fill: Shredded memory foam
  • Machine washable: Yes (cover only)
  • Trial period: No
$39.99 from Amazon
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IMAGE: Amazon

BEST FOR SIDE SLEEPERS

Layla Kapok Pillow

This is a truly unique pillow, from its copper-infused cover to the blend of memory foam and Kapok in its interior.

  • Material: Polyester, viscose, copper
  • Fill: Memory foam / Kapok
  • Machine washable: No
  • Trial period: 120 days, must use for at least 2 weeks
$99 from Amazon
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IMAGE: Amazon

BEST FOR BACK SLEEPERS

Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow

Tempur-Pedic's cooling pillow is on the pricier side, but it's still a great option for people looking for a firm pillow with substantial neck support.

  • Material: Cotton
  • Fill: Memory foam
  • Machine washable: Yes (cover only)
  • Trial period: No
$169 from Amazon
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IMAGE: Purple

BEST LATEX PILLOW

Purple Harmony Pillow

This cooling pillow is heavy, tech-y, and great for neck support, according to reviewers.

  • Material: Mesh
  • Fill: Latex
  • Machine washable: Yes (cover only)
  • Trial period: 100 days
$159 from Purple
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IMAGE: Bed Bath & Beyond

BEST HYBRID PILLOW

Therapedic Polar Nights Cooling Adjustable Hybrid Pillow

Why choose between moisture-wicking fabric, cooling gel, and adjustable fill when you can have all three? Just be prepared to spot clean.

  • Material: Polyester
  • Fill: Shredded memory foam + cooling gel
  • Machine washable: No
  • Trial period: No
$99.99 from Bed Bath & Beyond
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IMAGE: Amazon

BEST WALLET-FRIENDLY PILLOW

Weekender Ventilated Gel Memory Foam Pillow

With its handy reversible cooling cover, this is truly a pillow for all seasons.

  • Material (cooling cover): 52% polyethylene, 48% polyester
  • Material (neutral cover): Polyester
  • Fill: Memory foam
  • Machine washable: No
  • Trial period: No
$39.99 from Amazon
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IMAGE: Slumber Cloud

BEST COTTON PILLOW

Slumber Cloud Cirrus Pillow

This pillow's breathable cotton shell will help keep you cool for the entire night.

  • Material: Cotton
  • Fill: Polyester or down
  • Machine washable: Yes
  • Trial period: 60 days
$59.99 from Slumber Cloud


COntributer : Mashable https://ift.tt/331h54R

Get a better (and comfier) night's sleep with a cooling pillow Get a better (and comfier) night's sleep with a cooling pillow Reviewed by mimisabreena on Wednesday, July 29, 2020 Rating: 5

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