HQ Trivia for meditation? Why this app could be the daily habit your brain needs

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March Mindfulness is our new series that examines the explosive growth in mindfulness and meditation technology — culminating in Mashable's groundbreaking meditation bracket contest. Because March shouldn't be all madness.


Around 10 minutes before noon — the busiest part of my day — I get a notification from the same app telling me it's time to meditate. I dismiss it, only to see another annoying reminder 5 minutes later. Finally, at noon, I usually give in and start the meditation — because it's the only chance I'll have to do so. 

That's because the app in question, Tap In, is entirely dedicated to one live 10-minute guided meditation every weekday. You're either in or you're out. Think HQ Trivia, but for midday chill-out sessions.  Read more...

More about Tech, Apps And Software, March Mindfulness, Tech, and Consumer Tech


COntributer : Mashable https://ift.tt/2ISjAOA

HQ Trivia for meditation? Why this app could be the daily habit your brain needs HQ Trivia for meditation? Why this app could be the daily habit your brain needs Reviewed by mimisabreena on Wednesday, March 06, 2019 Rating: 5

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