You Probably Don't Change Your Sheets Every Week. Here's Why That's Disgusting!

While most people are fine putting off changing their sheets, I can't wait more than a week to wash all my bedding. I even throw my pillows into the wash, because there's no better feeling to me than going to sleep in a freshly cleansed bed. I've always attributed this need to me being a clean freak, but it turns out that it's actually better for your health in the long run.According to Chartered Environmental Health Practitioner Dr. Lisa Ackerley, failing to regularly wash your sheets can allow nasty fungi and bacteria to make themselves at home in your bed,...

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