A neuroscientist explains why working out in the morning is best for your brain
The author of "Healthy brain, Happy Life" and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function.
Special thanks to Michael Bultman and CrossFit NYC.
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A neuroscientist explains why working out in the morning is best for your brain
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Sunday, July 09, 2017
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