What Your Nail-Biting, Hair-Twirling, Knuckle-Cracking Anxious Habits Are Trying to Tell You

Have you ever had someone call you out on a bad habit, tic, or weird behavior you had no idea you were guilty of? Like cracking your knuckles constantly? Or biting your nails? If you take a good look around at a crowd of people—such as the long waiting game that is the DMV—you might […]

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