The 23 best science movies and shows streaming on Netflix that will make you smarter

Michael Pollan cooked

It's cold outside and the holidays are here, which means it's the perfect time to curl up on the couch and watch a movie.

If you're looking for something entertaining and beautiful that'll also inform you, there's an incredible variety of science- and nature-focused documentaries and TV shows on Netflix right now.

The films and series showcase the beauty of the planet, delve into the details of how food arrives on your plate, and explore the mysterious and alien underwater world in oceans around the globe.

The downside to all of those options is that there's a lot to choose from. To make it easier, Business Insider reporters and editors have picked some of our favorites from Netflix' selection.

Films come and go from the platform every month, but as of the date of publication, everything on our list should be available. We'll update the recommendations periodically to reflect currently available documentaries.

Here are our favorites, in no particular order:

"Icarus" (2017)

What it's about: In 2014, filmmaker and amateur cyclist Bryan Fogel contacted Dr. Grigory Rodchenkov, the director of the Moscow anti-doping center, for advice about how to get away with using performance-enhancing drugs. In 2015, Rodchenkov was implicated in state-sponsored doping efforts by the World Anti-Doping Agency. So he decided to flee Russia, travel to the US, and to reveal everything he knew about the widespread Russian doping program.

Why you should see it: The film mixes crime, sport, international intrigue, and the science of manipulating human performance. It's both thrilling and disturbing — and is especially relevant given the recent ban on Russia's participation in the 2018 Winter Olympics. Because of Rodchenkov's revelations, the world will never look at sports — the Olympics especially — the same way again. [Click to watch]

"Cooked" (2016)

What it's about: In this four-part docu-series, journalist and food expert Michael Pollan explores the evolutionary history of food and its preparation through the lens of the four essential elements: fire, water, air, and earth.

Why you should see it: Americans as a whole are cooking less and relying more on unhealthy, processed, and prepared foods. Pollan aims to bring viewers back to the kitchen by forging a meaningful connection to food and the joys of cooking. [Click to watch]

"Blackfish" (2013)

What it's about: This film highlights abuses in the sea park industry through the tale of Tilikum, an orca in captivity at SeaWorld in Orlando, Florida. Tilikum has killed or been involved in the deaths of three people while living in the park.

Why you should see it: This documentary opens your eyes to the troubles of keeping wild animals in captivity through shocking footage and emotional interviews. It highlights the potential issues of animal cruelty and abuse involved with using highly intelligent animals as entertainment. Sea parks have historically made billions of dollars by keeping animals captive, often at the expense of the health and well-being of animals. This documentary played a huge role in convincing SeaWorld to stop their theatrical "Shamu" killer whale shows. [Click to watch]

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