Optimize your sleep with these hacks (even during a pandemic)
Having trouble sleeping? Hit Snooze is Mashable's deep dive into how we cope with our collective insomnia and the many ways we can achieve a more peaceful slumber.
Have you had a difficult time drifting off to dreamland lately because **gestures vaguely at the world**? Who could blame you.
Even before the coronavirus pandemic, many of us had a hard time getting to sleep or woke up still tired, despite our best attempt at getting a full eight hours.
If you're wondering how to sleep better, the good news is there are ways to optimize your resting life. You can get better quality rest with less time, and sometimes all the time in the world won't help (or might even hinder) getting good sleep. Read more...
More about How To, Sleeping, Life Hack, Hit Snooze, and Culture
COntributer : Mashable https://ift.tt/39nirXi
Optimize your sleep with these hacks (even during a pandemic)
Reviewed by mimisabreena
on
Wednesday, March 25, 2020
Rating:
Reviewed by mimisabreena
on
Wednesday, March 25, 2020
Rating:
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