Get a better (and comfier) night's sleep with a cooling pillow
Waking up drenched in sweat is unpleasant, to say the least. But hot sleep can be difficult to stave off, particularly when temperatures rise outside.
If you find yourself struggling to sleep cool, you might consider taking a few steps to regulate your sleep environment — including investing in "cooling" sheets, comforters, and pillows. These items won't solve your sleep woes by themselves, but they can certainly help, especially as part of your wider effort to improve sleep hygiene and finally (finally) get a good night's rest.
Why is "sleeping cool" important?
A cool sleep environment doesn't just feel better (though that's certainly true); it's also crucial to sleeping well. Our bodies prepare for and begin the transition into sleep by dropping in temperature, helping us feel drowsy. A cooling pillow can assist in that process. Read more...
More about Home, Sleep, Mashable Shopping, Culture, and Work LifeBEST OVERALL
Coop Home Goods Eden Adjustable PillowThe filling inside this already breathable pillow is infused with cooling gel.
- Material: Bamboo rayon / polyester blend
- Fill: Shredded memory foam
- Machine washable: Yes
- Trial period: 100 days
BEST FOR STOMACH SLEEPERS
Xtreme Comforts Slim Hypoallergenic Shredded Memory Foam PillowThis soft, slim pillow has a bamboo cover and is filled with shredded memory foam.
- Material: Bamboo rayon
- Fill: Shredded memory foam
- Machine washable: Yes (cover only)
- Trial period: No
BEST FOR SIDE SLEEPERS
Layla Kapok PillowThis is a truly unique pillow, from its copper-infused cover to the blend of memory foam and Kapok in its interior.
- Material: Polyester, viscose, copper
- Fill: Memory foam / Kapok
- Machine washable: No
- Trial period: 120 days, must use for at least 2 weeks
BEST FOR BACK SLEEPERS
Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling PillowTempur-Pedic's cooling pillow is on the pricier side, but it's still a great option for people looking for a firm pillow with substantial neck support.
- Material: Cotton
- Fill: Memory foam
- Machine washable: Yes (cover only)
- Trial period: No
BEST LATEX PILLOW
Purple Harmony PillowThis cooling pillow is heavy, tech-y, and great for neck support, according to reviewers.
- Material: Mesh
- Fill: Latex
- Machine washable: Yes (cover only)
- Trial period: 100 days
BEST HYBRID PILLOW
Therapedic Polar Nights Cooling Adjustable Hybrid PillowWhy choose between moisture-wicking fabric, cooling gel, and adjustable fill when you can have all three? Just be prepared to spot clean.
- Material: Polyester
- Fill: Shredded memory foam + cooling gel
- Machine washable: No
- Trial period: No
BEST WALLET-FRIENDLY PILLOW
Weekender Ventilated Gel Memory Foam PillowWith its handy reversible cooling cover, this is truly a pillow for all seasons.
- Material (cooling cover): 52% polyethylene, 48% polyester
- Material (neutral cover): Polyester
- Fill: Memory foam
- Machine washable: No
- Trial period: No
BEST COTTON PILLOW
Slumber Cloud Cirrus PillowThis pillow's breathable cotton shell will help keep you cool for the entire night.
- Material: Cotton
- Fill: Polyester or down
- Machine washable: Yes
- Trial period: 60 days
COntributer : Mashable https://ift.tt/331h54R
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