Sliders Will Take Your Bodyweight Exercises to the Next Level
If you’re bored with the same old bodyweight exercises, you can pump them up with two simple objects. Sliders are slippery disks that go under your hands or feet. They challenge you to keep yourself stable, turning ordinary moves into serious workouts for stabilizing muscles.
Share from Lifehacker
Sliders Will Take Your Bodyweight Exercises to the Next Level
Reviewed by mimisabreena
on
Thursday, August 11, 2016
Rating:
No comments:
Post a Comment