25 Year Old Aussie Female Bodybuilder Dies After Consuming and Taking Too Much Protein

Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion. Many people who want to stay fit always keep a protein bar with them, […]

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25 Year Old Aussie Female Bodybuilder Dies After Consuming and Taking Too Much Protein 25 Year Old Aussie Female Bodybuilder Dies After Consuming and Taking Too Much Protein Reviewed by mimisabreena on Wednesday, August 30, 2017 Rating: 5

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