Here's The Thing We All Love Doing That's Keeping Us Awake At Night
What's more relaxing after a long day at work than kicking back and binge-watching your favorite show? For many, not much. Getting lost in funny, dramatic, crazy, and even creepy stories on the screen is what lots of people would identify as their guilty pleasure, especially right before going to bed. However, their quality of sleep is likely suffering because of it, and not just because of the blue light emitted from our screens. In a new study published in the Journal of Clinical Sleep Medicine, researchers from the University of Michigan found a link between binge-watching at night and...
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Here's The Thing We All Love Doing That's Keeping Us Awake At Night
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Reviewed by mimisabreena
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Friday, September 15, 2017
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