This Is The Simple Thing That Could Improve Your Child's IQ Score

There are tons of health benefits associated with omega−3 fatty acids, including a reduced risk of heart disease, reduced inflammation, lowering high blood pressure, and maybe even improved mental health. But did you know the fatty acids can also help your kids score higher on IQ tests? According to a recent study published in the journal Scientific Reports last month, children who ate more foods rich in omega−3 fatty acids -- namely, fish -- were not only found to have higher IQ scores, but they sleep better as well. During the study, researchers asked 500 Chinese children between the ages...

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