I turned off push notifications, and my introverted self has never felt better

This is You Won't Regret It, a new weekly column featuring recommendations, tips, and unsolicited advice from the Mashable culture team.

I'll admit it: I am that Trash Person who takes approximately three business days to text back. 

At the time of writing this, I have eight unread texts, two untouched Facebook group chats with countless conversation threads that I don't have the energy to follow, and my personal Hydra: three inboxes with 2,312 unopened emails. (Again, I know that I am The Worst.) 

And that doesn't even account for the unseen messages on Twitter, Facebook, Instagram, and Snapchat, because I turned off push notifications for all of the social media apps on my phone.  Read more...

More about Mental Health, Push Notifications, Culture, and Web Culture

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