The Idea Behind These Images Is Nothing New, But They Make You See Food Differently

When it comes to losing weight, we automatically think we have to try and eat the healthiest foods we can to be successful. British fitness blogger Lucy Mountain knows all too well what a struggle it can be to eat healthy and still feel satisfied. She wants to send the message that we can enjoy the food we eat and reach our goals as long as we stay mindful about what we put in our bodies and our portion sizes. That's why Mountain is trying to change the way we look at our meals by creating visual comparisons between what...

Contributer : ViralNova.com http://ift.tt/2vsrFNC